How a good nights sleep is good for your business
In this week's 2 minute video, I shares with you my best advice for busy professionals who say they cannot get to sleep because they have so much to do.
I tell you how a good nights sleep is good for your business and I ask you to try my advice for just one night because I guarantees you WILL feel a huge, restful, new perspective when you wake up!
I have had clients and audience members swear they cannot fall asleep or find time to sleep 6 to 8 hours at night because they are too busy. I address that very issue in this short video! I tell you exactly how to get a good night's sleep and how a good night's sleep is good for your business!
Please watch this video and tell me how it worked for YOU! I want to hear from you!
Sleep is critical to our brain function and when you have a lack of sleep you simply do not have a healthy brain to make healthy decisions about your business.